I believe being grounded
in purpose and intention is where prosperity meets joy. Through healing, personal development and a healthy lifestyle, we can achieve our greatest potential.
I support others through transformative processes of the mind, body & spirit.
Training & Education​
Transformational Coaching Certification
Universal Coach Institute
Cognitive behavioral approach to change integrating active listening, motivational interviewing, mindfulness-based interventions, setting goals, action planning, maintenance, accountability, eliminating limiting beliefs and cleansing emotional blocks in a safe-empowering space.
Bachelor of Arts in Sociology
California State University of Long Beach
Sociological perspective of society and culture on the interpersonal, inter-group and global levels. Various analysis including, effects of family history, work experience and life-changing events, social context of sexual identities, social institutions of racial, class and gender inequalities, social order and change, positive impact of neoliberalism, human rights and social justice.
Associate of Arts in Arts & Humanities
Santa Monica College
Integrated studies in the history of dance [as a sacred ritual, performing art and social-cultural expression]; Technique & training in Ballet, Modern and Jazz; Performance experience in staged productions [of West African, Middle Eastern and Modern Dance]; Analysis of the philosophy of ethics, existence and the methods of nonviolent communication [to increase interpersonal harmony through expression, empathy for others and connection with oneself]; Critical thinking, writing and critique of literature; Composition and color theory in art design.
PURPOSE AWAKENING
I am devoted to honoring my soul's purpose and my inner-child; I am committed to following my highest callings. I find joy and fulfillment in serving others to bring about change in efforts to shift the paradigm to make the world a kinder, more connected place of love and unity.
Ritually tapping into my mind, body and heart to do my inner work to heal wounds, clear old-stagnant energy and shine light on my shadows. My practices in meditation and yoga have been especially instrumental to overcoming my personal struggles and blockages. I will continue to be incredibly patient and gracious with myself in my process and I encourage you to do the same.
SHADOW WORK
